Finding Balance: Exploring Polyvagal Theory for Resilience After Cancer

Interactive Course, with video presentations and exercises

OACCUS Fact Sheet Posters: Pillar IV Physical & Mental Well-being

Explore nature to strengthen the link between your physical fitness and mental well-being.

Navigating Sexuality and Romantic Relationships

Sexuality and Romantic Relationships Among Adolescent and Young Cancer Survivors

Benefits of Exercise on Mental Health

Self-help Videos Part Two

This is part two of the personal stories of Adolescent and Young Adult Cancer Survivors.

Identity Issues

This is an educational resource focusing on identity issues during cancer (body image, sexuality) and it includes a lifeline exercise.

Well-being & Emotional Distress

This section is designed to promote a healthy well-being and diminish emotional distress among young cancer survivors.

Psychoeducation

Psychoeducation is the first section of the Mental and Physical Wellbeing pillar of the OACCUs project.

Questions & Answers about Life After Treatement

This is a series of podcasts created by the University of Patras and are meant for individuals who have just completed cancer treatment.

Physical and Mental Wellbeing - Information about Tools

This is an introduction into pillar four, where you can find out how to navigate through the different tools created by the University of Patras.

Ask For Help!

How to start a psychological counselling.

A Prologue Into All The Tools Of The Physical And Mental Well-Being Pillar

This is a detailed account of all the tools developped by the University of Patras team specifically for pillar four of the OACCUs project.

From Fear to Empowerment

Navigating anxiety among YCS is a huge challenge, but effective strategies can offer empowerment.

The ART of Healing

How Creative Expression Aids Mental Wellbeing After Cancer

Trail to Tranquility

Hiking for Mental Resilience in Cancer Recovery

OACCUs Meditation Course - Podcast

The OACCUs Meditation Course is a podcast that offers different meditation practices. The course fosters awareness and kindness towards oneself.

ENG Interviews with OACCUs Italian Ambassador

CEIPES, UNIPA and LILT interviewed two YCS and two professionals who shared their stories, experiences and commitment to the OACCUs project!

Redefining Beauty

Finding Inner Balance

Walking Meditation

Find Your Healthy Routine